Home » Allenamenti » WOD CF548 by Tiziano Corriga 

“American

WOD CF548 by Tiziano Corriga 

Time cap 20 ‘ 
20 overhead squat 60 kg 

30 burpees 

40 alternated snatch D.B 30 kg 

15 shuttle run 30 mt 

40 alternated snatch D.B 30 kg 

30 burpees 

20 overhead squat 60 kg  

Contact Form Powered By : XYZScripts.com